Comfort Food For The Sick
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Comfort foods are those which are great to have when we are not completely fit owing to illness or low mood.
Comfort food for the sick. Home cold and flu remedy. I find this is a very personal question since everyone has their own comfort foods and what you can or should eat can depend on the kind of sickness you have. Yogurt is an excellent food to eat when sick.
I get emails asking what foods would be good to eat if you re sick. Oatmeal a warm bowl of fibre filled goodness adding cinnamon which is an excellent digestive tonic immune booster and blood sugar regulator with honey will really help you feel comforted as well as helping the body fit off the winter cold. Comfort foods are those foods that digest with ease and are not heavy on the digestive system which will usually not be functioning at its best in case we are suffering from ailments.
It s also cold which can sooth your throat. It provides 150 calories and 8 grams of protein per cup. While tea and honey are great this ginger and citrus filled cocktail is a delicious addition to your sick day menu.
It was soothing when i had a cold but this soup is a bowlful of comfort on any chilly day. Here s the best comfort food when sick. Home cold and flu remedy.
Easy baked burrito casserole ingredients. Best comfort food when sick. For example grilled cheese was always a comfort food for scott.
When i was sick my mom would make me this heartwarming chicken noodle soup. Anthony graham ottawa lllinois.
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