How To Comfort A Crying Person

Understand the person wants to be heard.

How to comfort a crying person. Most of the time people who are crying or upset just need someone to listen to them. If they re someone you hug regularly then give them an embrace. Often comfort for them comes from simply being in your company.

Don t press if the grieving person doesn t feel like talking. Comforting someone who s upset can make you feel helpless. Offer physical affection if appropriate.

When you come across someone who is crying let them know that you are there to support them and sit with them while they cry. The gestures you make should generally match whatever you give the person on a normal basis. It can be difficult to know how to comfort someone who is crying but staying with the person and asking them what they need can go a long way.

Don t try to talk over them and offer them solutions. You may be able to offer solutions near the end of the conversation but at the beginning focus on listening. If you ve never hugged the person you re comforting then don t go beyond putting a hand on their shoulder or an arm around it.

Bouts of silences are normal while the person is crying or thinking. Ask what you can do for the grieving person. Identify a few friends and family that are willing and able to help the grieving person over time.

If he is going through a crisis and wants space it might help to keep in contact with him. Affirm that their feelings make sense. If you re intimate partners offer a snuggle.