How To Comfort Someone Depressed

That s why phrases like i know what you mean and i was depressed for a day once too are best left out of your lexicon when you re trying to comfort a depressed person because trying to relate to someone who has had such a different experience than you is probably just going to make you sound phony and condescending however kind your intentions may be.

How to comfort someone depressed. You might also be interested in how to help and support someone who is depressed. If they re someone you hug regularly then give them an embrace. If someone is going through a tough time one easy way to comfort them is to do something nice for them like bringing them something to eat running an errand for them or even just offering them a hug.

It should simply be something that comes from a place of compassion and acceptance. People living with depression may have a hard time reaching out to friends and making or keeping plans. May the strength of the past reflect in your future 13.

The gestures you make should generally match whatever you give the person on a normal basis. Try not to be dissuaded by worry over saying the wrong thing. A pattern of canceled plans may lead to fewer.

Knowing what to say to someone who is depressed isn t always easy. It covered a lot of ground so i get why some folks would say. Offer what you can in terms of tangible or intangible support.

God does not play dice with the universe a. Do something nice for them. The other day i covered 10 things you should not say to a loved one if you don t want your name to come up in her therapy sessions.

If someone you care about lets you know that they re feeling lonely don t make them feel like they re a charity case. Hey you re not crazy 12. If your friend has children or pets offer to take care of them while your friend takes some time to themselves.