Types Of Comfort Food

I asked around the office for the most food oriented people i know to tell me their top three comfort foods off the top.

Types of comfort food. Our physical response to these types of foods is grounded in food science. Homemade macaroni and cheese tops the list especially when the sauce is made with a mix of fine cheeses such as extra sharp cheddar parmigiano reggiano gruyere and asiago. The following categories contain a few tempting examples of the global comfort food phenomenon.

Plant a garden with kid approved brain foods such as strawberries tomatoes sweet potatoes carrots spinach and broccoli encourage them to sample new things. Food updated on jun 25 2019. Look in truth there is no bad comfort food.

Many common comfort foods have a high fat or sugar content which in turn provide a short term physiological boost. Other comfort foods are meat loaf and gravy gravy and. If it gives you comfort it s good.

In one study of american preferences males preferred warm hearty meal related comfort foods such as steak casseroles and soup while females instead preferred comfort foods that were more snack related such as chocolate and ice cream. Posted on apr 16 2013. Once cooked thoroughly and solidified into its bread like shape it is sliced into portions for serving.

Meatloaf rose in popularity during the great depression of the 1930s as a way to stretch expensive meat by adding fillers but it hasn t gone away and is still a comfort food on many american tables. Tell the haters to go ahead and step off. The identification of particular items as comfort food may be idiosyncratic though patterns are detectable.

I mean obviously you already know the answer to that. An absolute classic of favorite british foods is a plate of british fish and chips with or without the mushy peas. But does that mean we don t have our own ideas about which comfort foods are the best.